9/17/2020

National Assisted Living Week 2020 | Meditation and Reiki

Both staff and residents enjoyed an hour of relaxation on Thursday afternoon. They were led in meditation and reiki to relax and center themselves. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Thank you Ann Marie and Diane for leading us in this relaxation endeavor!

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Prayer

All praise and glory are Yours, Lord our God. For You have called us to serve you and one another in love. Bless our sick today so that they may bear their illness in union with Jesus' sufferings and restore them quickly to health. Bless those who have grown old in Your service and give them courage and strength in their faith. Lead us all to eternal glory. We ask this through our Lord Jesus Christ, Your Son, who lives and reigns with you and the Holy Spirit, one God, forever and ever. Amen.